On Track Fitness
Monitoring
After taking your tests we store all the information on a database which allows us to monitor your progress.
This allows us to keep an eye on your improvements which is known as a great motivator. It also allows us to take note of slower results than there should be and tackle this issue immediately and get your body back on track.
With regular tests it doesn't take long before the monitoring has built up a good picture of your development and when the changes have happened. This is essential if you are to understand your body and what works for you.